Darren Pereira is a highly regarded speaker who has transitioned from life and business coaching to delivering impactful seminars on study strategies, resilience, motivation, careers, and leadership for secondary school communities worldwide.
At this community event sponsored by St Paul's Collegiate School, Darren will share practical tools and strategies to support parents of teenagers, covering topics such as:
- Fostering resilience and adaptability in young people while addressing current challenges
- Applying evidence-based techniques, including positive psychology and cognitive behavioural strategies, to manage depression and counter negative thinking
- Improving sleep habits to support mental health
- Helping teenagers navigate disappointment, setbacks, and failure
This event promises valuable insights for parents looking to support their teenagers through the complexities of adolescence.
